"In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body."

Joseph Pilates



Basic Introduction*


*If you book the prelude package – 3 sessions for $175, this $25 will be deducted from the price

A 30-minute introduction allows you to meet Rachel, see the studio, test the Classical ‘Basil ’ Pilates equipment and gives you an opportunity to discuss any health issues or goals; this ensures future sessions can be focused on your particular requirements

Prelude Package

(First time clients only and limited to one package)


This prelude package includes 3 private sessions geared towards assessing your needs and introducing the classical method. During these sessions, you will learn the basic principles of Pilates, fundamental movements, and begin to familiarize yourself with the Pilates equipment

Single Private Session


A one-on-one lesson, specifically designed on the needs of the individual. The most effective way to maximize your time, focusing on your own unique goals

5 Private Session Bundle


Bundle package of 5 one-on-one sessions

10 Private Session Bundle


Bundle package of 10 one-on-one sessions



  • Duration - Please arrive on time. Lesson begins at time of scheduled session, each session lasts 1 hour.
  • Cancellation - 24 hour notice is required for a change or cancellation of a session, otherwise you will be charged for the session.
  • Payment Options - Payment is by Cash, Cheque or Etransfer. Credit or debit cards are not accepted.
  • Parking - Is available for your vehicle in the driveway.